Find Your Feet

Find your feet
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Find your feet.

Ground yourself. Put your feet firmly on the ground. Relax. Breathe in deeply the energy from the earth. Pull it in through your feet and allow it to flood your being with comfort. Feel the security of being connected to the earth.

You can do this wherever you are.

It doesn’t matter if you inside a house, office building, or warehouse. It doesn’t matter if you’re on a boat, in a care, plane, or train.

Everything is of the earth and the heavens.

We are made of all of it. We are stardust and clay. We are made of the same stuff as the trees, the stars, the rocks, and the water. We, all things, are the same materials distributed differently.

We are energetic beings.

Energy is transcendent. Trust. Surrender. Relax. Breathe deeply. All is well.

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