Focus on joy and everything becomes effortless. Everything is bathed in that glorious humming and loving energy of the universe. Time stands still and yet, within this, so much is accomplished with ease and grace. We become masters of time and energy in a moment.
Yes, joy is fleeting. It is a high energetic state that requires you to rest and nourish yourself. When you are moving through your day, focus on joy and you will find peace.