Stop Searching

Stop searching
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Stop searching outside of yourself. Instead, go within. Listen to yourself. Trust what you hear. That still small voice will not lead you astray. In what way can you do this?

First, find a quiet place where you will be undisturbed. Take a journal, if you wish. Take a glass of water with you. Now, sit comfortably and quietly. Close your eyes and focus on your breath. Relax. When you are ready, as a question. You can begin by saying, ‘Self, please help me understand…’ or ‘Self, share with me what I need to know about…’ Finally, take some time sitting quietly and whatever comes, make a note of it. When you finish, say, ‘Thank you, Self.’

If nothing comes, that’s okay. It will. Perhaps in your dreams, while you’re cooking, taking a shower, or running a bath. It will come in a way that is comfortable for you. Are you ready? Go within.

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